Simple examples of nut free snacks

It is a well-known fact that nuts make good recipes, especially for breakfast. For this reason, it is quite common to find people saving snacks that have a huge percentage of nuts in them. This is not surprising because nuts are associated with many health benefits including reducing the risks of having a heart disease. But, eating too much fat can also have some detrimental effects on someone’s health. For example, too much of nuts can even increase the risk of having cancer and many other negative health effects. In view of this, eating nut free snacks may prove to be very beneficial.

Suppose you wish to prepare some nut free snacks, you can take a leaf from some of the recipes described in this passage. All these recipes are associated with many health benefits. An example of a snack that does not constitute any snacks is a chocolate cookie. It is common for people to prepare cookies that have peanuts. But, you can prepare a chocolate cookie that does not constitute any nuts in them. All you need for this recipe is flour, sugar, eggs, baking soda and butter. Sometimes, this recipe can be prepared with brown sugar together with white sugar.

You can also prepare salads that are free from nuts. All you have to be weary of is the ingredient composition of the recipe. For example, you can prepare green vegetable salads and spice them up with a few tomatoes, onion and carrots. This might appear rather simple, but it is one of the best nut free snacks because of its simplicity and nutritional value. You can easily prepare many snacks that are free of nuts by excluding groundnuts, peanuts and other examples of nuts from the recipe. For example, the plain crackers that can be prepared using flour and, salt and baking soda are examples of snacks that are free from nuts that can be prepared with ease.

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